1:1 Health & Wellness Coaching
My coaching incorporates a blend of:
Integrative Nurse Coaching
Guided Meditation Experiences
Herbal & Nutritional Support
Breathwork & Tapping
Increasing Exercise Tolerance
Developing Social Connection
& Support Systems
I am also experienced with trauma and PTSD, addiction, and neurodiversity.
Education and Integration Coaching Available
(before and/or after journeys)
Healing is complicated
Let me help you simplify it. Beyond that, let's make your healing a process of self development. You can finish stronger than you started.
I believe in human beings. I believe in lost knowledge. I also believe in science. That's why my approach is unique. I incorporate a wealth of modalities into a personalized care plan for each individual, from the esoteric to the peer-reviewed.
While I understand the role and capacity of modern medicine, I also believe that healing is only possible with awareness and change. Medicine alone will not fix us. I believe in what works within the bounds of what is safe.
I have experienced enough to know that not everything can be explained. Not everything needs to be. Let's find what works for you